Learning Resilience in Adulthood
Online
Members
Free
Non-members
$29 INC GST
1
cpdHour
Register for this course
Seats still available
Overview
This module focuses on how to safeguard mental health and moderate against stressors. It looks at how adults can build resilience and flourish in life. How can we teach ourselves to bounce back from adversity?
Duration: 60 minutes
By the end of this course, you'll be able to...
- Understand what resilience means
- Be aware of what situations or mental health disorders could affect a person
- Use tips and strategies to build resilience.
Duration: 60 minutes
By the end of this course, you'll be able to...
- Understand what resilience means
- Be aware of what situations or mental health disorders could affect a person
- Use tips and strategies to build resilience.

Sponsored ad
Upcoming professional development
Inside Property Management Series 2025
26 Feb 2025
5:00 am to 7:00 am
Online
5 CPD Hours
5 x one-hour webinars with topics relevant to Property Managers. Hear from leading organisations and individuals from the industry about those topics most relevant to PMs.
Inside PM: Discover What’s New in Safety Checks and Minimum Standards
26 Feb 2025
5:00 am to 6:00 am
Online
1 CPD Hour
Join Simon Chamberlain from Detector Inspector as he covers key legislative changes, including new safety checks and energy efficiency standards, to keep Property Managers compliant ahead of 2025 deadlines.
Enhancing Cybersecurity in the Real Estate Industry
27 Feb 2025
1:00 am to 2:00 am
Online
1 CPD Hour
Learn about the cybersecurity risks involved in property transactions, with SecureExchange.
International Women's Day Lunch: Thrive & Prosper
6 Mar 2025
1:00 am to 4:00 am
Zinc
2 CPD Hours
Celebrate International Women’s Day with us, as we shine a spotlight on financial and business success with speaker, Jessica Brady, award-winning financial advisor and founder of the free online platform "Ladies Talk Money". The lunch will include an interactive panel session with some of our inspirational industry leaders.